What Makes A Good Life?
What keeps us happy and healthy as we go through life?
If you think it's fame and money, you're not alone – but, according to psychiatrist Robert Waldinger, you're mistaken.
As the director of a 83-year-long study on adult development, Waldinger has unprecedented access to data on true happiness and satisfaction.
In this talk, he shares three important lessons learned from the study as well as some practical, old-as-the-hills wisdom on how to build a fulfilling, long life.
Robert J. Waldinger (born 1951) is an American psychiatrist, researcher, and Zen priest.
He is a professor of psychiatry at Harvard Medical School and directs the Harvard Study of Adult Development, one of the longest-running studies of adult life ever conducted.
Share this post